Cocoa and Dark chocolate just got a bad rap just like fats because of it being a sweet and over ate by 99.9% of the population.
If you are looking at it I recommend going with pure baking cocoa and just mix it in a drink or food to take the bitterness away. 1 serving is 5g's. I'd never do more than 1 serving at a time. Thats plenty, it equals 5 cups of blue berries for the anti's.
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Last edited by Rich Knapp; 02-29-2012 at 03:32 PM.