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Old 02-29-2012, 01:32 PM   #4
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,955
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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I was thinking of lowering the pin depth from week to week to see if I could hang. Yesterday my pins were set at the #2 position. I would raise it a bit to #3, and work down over the course of 4 workouts to no pins which is slightly below knee. Perhaps this is too low, but I am curious to find out.

I have never aggressively trained the top half of the lift.
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