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Old 02-29-2012, 01:17 PM   #2
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,528
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2685753
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Rippetoe style shrugs from a dead stop = good. The first rep was difficult, but each each subsequent rep felt more natural.

I don't rave about exercises often, but I think this is a keeper for me.
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