This week is a deload week. Yesterday I awoke with the start of a respiratory yuck. The virus going around lays folks up over a week, so I am aggressively fighting the illness. The burning in my chest and the meds have me a bit weakened so I laid out today.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log