View Single Post
Old 02-28-2012, 04:58 PM   #30
Beastmaster
Member
Brawn
Points: 1,209, Level: 19 Points: 1,209, Level: 19 Points: 1,209, Level: 19
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Dec 2011
Posts: 77
Reputation: 535
Beastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality postsBeastmaster has made some quality posts
Default

Tuesday

2board bench 135x5 185x5 205x5x5

incline db b 40x15/15/15

skulls 3x10

db holds straight out to sides 20#, 15# and 10# (big fun)

grip work
Beastmaster is offline   Reply With Quote