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Old 02-27-2012, 02:50 PM   #141
_J_
Chalk Rebel
Uber Brawn
Points: 3,253, Level: 35 Points: 3,253, Level: 35 Points: 3,253, Level: 35
Activity: 1% Activity: 1% Activity: 1%
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First Restart, Week 8 (Wk 22), Monday, 2-27-12
Squat 150, 190, 225, 260, 295
Bench 145, 180, 210, 235, 255(4)
Row 120, 140, 155, 170, 185

New 5rep PBs: Squat 295; Row 185.

My last squat rep looked like a good morning again. Kept my back perfectly flat the whole time though. Plenty of deadlifting will keep your lower back healthy and strong!

Just missed my last bench rep. Rows are really starting to feel heavy.
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