Originally Posted by MikeM
Bam, you are really helping me understand when and where I should step back and smell the roses. Age plays a huge part in this game, and I forget that to my inevitable loss.
Listen to the body. I wish I had as good ears as you do.
You do have as good ears, you just have to listen to them. I am a big believer in deloads. Less is more.
Originally Posted by wesrman
Nice work Bam!
Thanks Wesrman. I am working on it.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified