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Old 02-27-2012, 11:34 AM   #7
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
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For anyone curious I do think half of this is caused by poor sleep and too much time in a chair working. But that's life. Bills have to be paid. Adapt and thrive.

I just wanted to mention this because I don't think it's necessarily the program I have been using. My sleep is crap 3-4 days per week and it's catching up to me.
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