Originally Posted by BendtheBar
Just shy of 8 weeks.
If 630 is my opener, I am thinking heavy pulls around 565-575 the last few weeks. Does that sound sensible?
very much so, I would like to double my opener somewhere along the way as well.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw