View Single Post
Old 02-26-2012, 02:48 PM   #6
HERC410
Russian Bear in Training
Max Brawn
 
HERC410's Avatar
 

Join Date: Oct 2011
Location: Windsor Ontario
Posts: 1,000
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 36152
HERC410 is a lifting machineHERC410 is a lifting machineHERC410 is a lifting machineHERC410 is a lifting machineHERC410 is a lifting machineHERC410 is a lifting machineHERC410 is a lifting machineHERC410 is a lifting machineHERC410 is a lifting machineHERC410 is a lifting machineHERC410 is a lifting machine
Default

i was thinking 5's, but possibly to a top (submax) weight for 2-3 sets
HERC410 is offline   Reply With Quote