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Old 02-26-2012, 02:23 PM   #5
big_swede
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Join Date: Apr 2010
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Quote:
Originally Posted by HERC410 View Post
swede-that looks like it would help quite a bit, thoughts on rep range for the halting deadlift?
I do them in set of 5, and usually i work my way up to a top set for the day, using 4-5 sets of 5.

I also find it a very good way to work my grip, so I mostly use a double overhand grip on those, and paus for a sec before decent.

Good luck man
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