Thread: Hepburn Method
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Old 02-25-2012, 07:12 PM   #7
BendtheBar
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Quote:
Originally Posted by Bill View Post
I was considering using an ssb for the squats....thoughts?
They will fight you a bit. Form is harder to keep and it can hit your lower back. Not telling you not to use them, but if you do expect a couple months for the body to get acclimated.

I use buffalo bar squats and it took 3-4 months to get used to them.
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