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Old 02-25-2012, 02:44 PM   #7
Chillen
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Join Date: Feb 2011
Location: Kansas
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Training Exp: 5+ years
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Quote:
Originally Posted by titus_teen View Post
I am a 16 year old who is getting into lifting. Can talking supplements of any kind stunt my growth? If so which ones do I need to avoid?
In my opinion: You are still in the natural growth stage, and one leaves this alone and let the body mature and grow. Protein powder and fats (like Fish oil, fiber) are fine. Other than this I would suggest to eat well and train (progressively), and let it go at that for now.


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Chillen
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