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Old 02-25-2012, 01:35 PM   #19
5kgLifter
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Woke with a really bad head but decided to work slowly through my session from 1pm until now (6:30pm) but got it done in the end; one exercise at a time. Concentrating on more volume than load at the moment, more basic conditioning.

Still have DOMS from day one.

The head has eased up and I'm hoping it stays that way.
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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