Originally Posted by wesrman
As many of you know i have suffered with adrenal fatigue/fibro/chronic fatigue/depression (not exactly sure) for a yr and a half now. It causes me to have very poor recovery and has zapped my strength and stamina almost completely. Some days i can barely do 20 push ups. Drs have been no help at all, and i refuse to take anti depressants, so i am working on fixing the problem myself through diet, exercise, and positive thinking.
I can sympathise with the fatigue; for a few months, last year, I went through a phase where I was exhausted pretty much on a daily basis and would sleep the entire day, that night and
the next day...I have no idea what the cause was and hope never to experience it again.
Hope that the year improves for you and that you reach your goals