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Old 02-24-2012, 06:57 PM   #5
jwood
Anabolic Addiction Rep
Max Brawn
 
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Join Date: Jul 2009
Posts: 6,392
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
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Get tight, make sure you are squeezing the bar hard. Make sure you arch hard, your legs are tight, and squeeze your lats.

The tighter you are at the bottom, the easier it is.
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