Thread: Routine help
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Old 02-24-2012, 11:54 AM   #3
Harloe
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Quote:
Originally Posted by BendtheBar View Post
Where were your lift totals at previously and about where are they now?
Before:
Squat- 315x3
Bench- 225x3
Deadlift- 350x5

Now:
Squat- 245x5
Bench-185x2 (Depressing lol)
Deadlift-285x5

I dont know what exactly my maxes were before or after but that should give you a general idea on where I was.
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