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Old 02-24-2012, 04:01 AM   #285
JTurner
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Join Date: Oct 2011
Location: North West England
Posts: 1,548
Training Exp: 2+ Years
Fav Exercise: BTNPP
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Quote:
Originally Posted by Kuytrider View Post
Damn! That is one hell of a deadlift! It was comfortable enough for you really. 500 pounds here we come
Thanks Kuyt, 500 would be amazing! Just need to get my hips through a bit better at the top and build a bit more speed up.

Quote:
Originally Posted by big_swede View Post
Good strong benching JT!
Thanks swede, feels good getting back to some good benching.

Quote:
Originally Posted by BendtheBar View Post
Great guys.

Did you feel any front delt fatigue getting used to that tonight?
Certainly are. Not that I noticed/remember, it might creep up with the DOMS today though!

Quote:
Originally Posted by markievicz View Post
happy to see some higher rep DB rows in there buddy.
Awesome exercise and making some good progress recently.


DOMS is coming through, should be fun. Knee has been a bit funny overnight, pain on the inside of my leg towards the knee cap, I'm hoping it will be OK for squats tomorrow morning, no idea where this came from. I'll roll and stretch tonight and see what happens.
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