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Old 02-23-2012, 10:33 AM   #527
JordanK91
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Join Date: Feb 2012
Location: Ireland
Posts: 603
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
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I tried heavy barbell shrugs to get used to having that kinda weight in my hands, I found that it helped my grip too

keep at it though, sounds like your very close to getting it!
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