Thread: Squat question
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Old 08-04-2009, 07:55 PM   #1
TitanWIP
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Default Squat question

What set and rep scheme do you use with squats? And have you ever tried a 20 rep set? I am looking to change up my leg workout and looking for suggestions.

And what about leg extensions, leg presses, and other leg work. What's good to go with squats?
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