One of the things I like about 5/3/1 is that you can bring up multiple lifts with consistency. Consistency is the operative word with any routine. Any routine can see you to gains if you are consistent and progressive.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log