Great post Pull.
I recommend anyone starting new to learn goblet squats. They will assist with keeping the back straight, chest out and abs tight. IMHO, these are a great tool for working on form with newbs.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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