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Old 02-21-2012, 01:40 PM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,394
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Default My Biceps Are Small! Help?

I already do barbell curls, hammer curls, concentration curls, cable curls, and 21s;

Is there anything else I can do to help my puny biceps?
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