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Old 02-20-2012, 09:34 PM   #4
Off Road
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Originally Posted by jwood View Post
When I am doing more volume of squats and doing sumo deads, my hips just ache. Not good, I notice when I stick to doing hip work it really helps and doing hip mobility drills before workouts is very helpful.
This hip pain is new to me so I will keep an eye on it. Just a few weeks of working my deadlift hard and I have wheels falling off the cart.
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