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Old 02-20-2012, 09:23 PM   #3
jwood
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Join Date: Jul 2009
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Quote:
Originally Posted by Off Road View Post
I was thinking about this today as my hips are really bothering me.
When I am doing more volume of squats and doing sumo deads, my hips just ache. Not good, I notice when I stick to doing hip work it really helps and doing hip mobility drills before workouts is very helpful.
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