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Old 02-20-2012, 04:01 PM   #8
TitanCT
Manlet of Malice
Max Brawn
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Join Date: Aug 2010
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everyone has their way but it only works if you do it 100% there way. no mix n match kiddies. find a trainer or mentor you trust and do what they say to a "T" until you know better yourself, how your body works, reacts, etc.
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