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Old 02-20-2012, 02:44 PM   #35
muscle_g
Senior Member
Max Brawn
 
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Join Date: May 2010
Location: South Carolina
Posts: 1,837
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
Reputation: 55284
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My training cycle for the SPF meet in May starts today!! The Goal is a 1550 total, but I am gonna shot for a 1600lbs total in the 242's. Goals are 635 SQ, 460 BP, & 505 DL!!!
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Train Hardcore!!!!

Best Lifts
625/450/500 Multi ply
550/400/510 Single ply
415/315/475 Raw
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