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Old 02-19-2012, 12:23 PM   #8
Fazc
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Join Date: Jun 2011
Location: U.K
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Quote:
Originally Posted by flow View Post
ok thanks.
So the training should be "independent" of my diet used? So periodizing and training as normal?
You know that's a good question and I think Chillen probably knows more on the subject than I do, but adjusting your diet to suit your training should probably make for a more effective and productive diet.
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