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Old 02-19-2012, 11:38 AM   #113
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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The big challenge for me when trying to help some of the younger guys is to get them to eat enough, or expand their horizons. It's not so much overeating, as it is eating properly.

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But gaining muscle is a bit more complex. That's the hard gain.
It will come as the strength comes Mike. You're just entering that sweet spot.
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