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Old 02-19-2012, 03:43 AM   #8
UncleSlam
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Join Date: Aug 2011
Location: Trashcanistan
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Off Road that helped me a bit. But I really need someone in person to explain it to me. I guess the Army has dumbed me down abit over the years. I decided to buy the Book of Methods off their site. The dvd set is $289.53 but they range from $40-$70 a piece.

I actually taught myself how to lift weights believe or not. But I started bodybuilding and made the switch to powerlifting about 1 1/2 years ago. Ive gotten a few pointers in person from people and obviously learned alot on the internet. But Im more of a hands on type of learner.
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