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Old 01-26-2010, 08:10 AM   #25
BendtheBar
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
Posts: 80,719
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Quote:
Originally Posted by Naberious View Post
Back at it after a semi vacation with the lady

Deadlifts & Pushdowns today

Deadlifts

1x3x225
5x3x315
10x1x375

Pushdowns...

5x10xStack

Deadlifts left me wrecked... I'm going to feel them tomorrow

Dinner - Hot wings doused in Franks Red Hot, protein shake, water water water, vitamins... yum

For the record, Animal Pak vitamins, while awesome, taste and smell like absolute shit!
Hardcore deadlifts. But dinner sounds better. Frank is my best friend. And thanks for the head's up on Animal Pak. Almost bought some last night.
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