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Old 02-18-2012, 01:24 PM   #4
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,205
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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Quote:
Originally Posted by BendtheBar View Post
You could either use a legs, push, pull split like you have setup or jump to a fullbody.

Only thing I would recommend is using deadlifts first on Friday while your back is fresh.
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