One of the things I love about PRRS by Eric Broser is the fact that on Power wks, I get to feel like the old power lifter I used to be, although the poundage are some what different from the old days, but the mental aspect of it makes me feel good. I have logged my routines for the last 20 years...EEK!!! I just through out 10 note books full of work.
PRRS and FD/FS keeps the muscle gains coming! FD/FS is insane btw!!!