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Old 02-18-2012, 06:04 AM   #119
big_swede
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18/2 Squat, deload

Comments: Got a nagging lowerbackpain so decided to take it easy today. Form was solid today.


Squats, ATG, high bar

10x90kg
10x90kg
10x90kg

1.25 Squats
5x100kg

Singles, paused
1's with 120KG for 15 min's

Thats all for today!
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