Originally Posted by BendtheBar
Nicely done Spart. You'll be at 600 before you know it.
Stay strong and healthy.
Thanks! I just need to keep getting stronger!
Originally Posted by MikeM
Big lifts, mate! 1100 on the way. Great stuff.
You going back to any olympic lifts anytime? Or is it all powerlifting for a while?
I forgot to mention 1 day a week a train at this Oly lifting gym. Its heavy singles and doubles with the Oly movements and their variations. It follows my current structure well, go in, do 2 big movements, go home and eat.