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Old 02-13-2012, 03:44 PM   #419
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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I have had, and still sometimes have, both shoulder and hip pain when squatting. I found that consistent stretching of my shoulders and hip flexors almost everyday before and after lifting eased those pains tremendously.

Not sure if that's your problem, but thought I'd throw that out there.

And strong stuff, Imp! Seriously, 300 for 16? Wow.
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