Thread: Bulk Meals
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Old 02-13-2012, 08:45 AM   #2
BendtheBar
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One of my go to meals was:

Salsa chicken quinoa

What You Need
2 cup quinoa, uncooked
24 ounces cooked chicken
2 cups salsa
1 cup chopped raw onion
Diced jalapeno to taste (optional)

Cooking Instructions

Boil quinoa in with 4 cups water. After reaching a raging boil, turn the heat down to medium-low. Allow quinoa to cook until only a slight amount of water is left. Pull quinoa from heat, and let stand covered for 10 minutes. Extra water will soak into the quinoa.

Mix chicken, salsa and onion in with the quinoa. Divide evenly into 5 Tupperware containers.

This recipe makes 5 meals/servings.

Nutritional Info
434 calories
39 grams of protein
49 grams of carbs
6 grams of fat
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