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Old 02-12-2012, 11:43 AM   #9
Pull14
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Great advice given thus far... all suggestions will definitly play a positive roll.

Just chiming in to second Fazc's and JTurners suggestions of rearward/horizontal shrugging and pull aparts. Anything involving scapula retraction will go a ways toward improving posture.

Also fight to stay upright in your day-to-day life too. Corrective exercise will only go so far when you live the your life outside the gym like Quasimoto.
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