Quads are on fire this morning, which is always a good sign.
Left shoulder still hurts, but less then last night.
Had a lot of problems getting to sleep, then once asleep didn't get much (about 6-6 1/2).
Its funny how two days can be so different, I went from having a great bench session to a pretty crudy squat session.
Just thought these were notes for me to look back on.