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Old 02-11-2012, 10:04 AM   #89
mab54
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Join Date: Jul 2011
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Quote:
Originally Posted by BendtheBar View Post
I put 5x10s for squats right up there with 20 rep sets.
The first 3 sets are not the bad, its once you get to the 4th and especially the 5th set that all you want to do is put the bar down. Not sure which is worse one really hard set, or two pretty hard sets.
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