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Old 02-11-2012, 05:24 AM   #28
JordanK91
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Join Date: Feb 2012
Location: Ireland
Posts: 604
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
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Quote:
Originally Posted by big_swede View Post
Good progress! Do you roll your shoulders while shrugging? That can cause pain, and shoul be avoided for other purposes than rehab (very light) in my experience.
ill post a vid showing how I do shrugs but i dont think it was from that.
I think it came from the shoulder pressing.
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