Eating Animal Fat
Is it good or bad?
Curiousity on the topic had me searching ( after enjoying a huge meal of bacon and eggs)
I just watched this video http://www.therealfoodchannel.com/page/18.html
Dude is obviously pro vegetarian, but got my curiousity up on a couple issues...
The video is long, but the general idea was animal fat is horrible and causes clogged arteries, osteoperosis, weight gain, high blood pressure, low calcium, inflamation, colon and prostate cancer, etc. You get the point. He says BAD! (He also says we onlu need 30 or 50g protein per day :-/ )
Definately dont agree with this guy on a lot of issues, but someone shed some light if you have knowledge...