Originally Posted by BendtheBar
Just saw that workout! Nicely done. Those 5x10 squat sets are man-makers. I always fold after 2.
Man-maker is what I am seeking
Originally Posted by J_Byrd
Im done after 2 reps!!!
Nice work, lots of volume there.
Thanks. I am working on getting the lifts up, so the encouragement from the Big Boys means a lot.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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