Originally Posted by BendtheBar
Just saw that workout! Nicely done. Those 5x10 squat sets are man-makers. I always fold after 2.
Im done after 2 reps!!!
Nice work, lots of volume there.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw