Are there dangers? Yes, there are dangers with everything. Only one study, a french one dealing with cooking meat at high heat, has made the leap to creatine and cancer. Most of the problems with creatine come from a lack of education. Before you take creatine, or any other supplement for that matter, learn everything you can.
Here is a start in your creatine education.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified