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Old 02-08-2012, 02:42 PM   #15
muscle_g
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Join Date: May 2010
Location: South Carolina
Posts: 1,388
Training Exp: lifting since 12yrs old
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Quote:
Originally Posted by J_Byrd View Post
Nasty work!!!!

Why 1 leg on the legpress? Not knocking it, just wondering what your thought process with it is.
Just individual leg strength to keep both sides balanced. The main reason I do them 1 legged is so I don't have to take as many plates off lol
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