Help a child waiting to be adopted
A friend of mine and I are raising some money for kids waiting to be adopted. My back does not handle long distance running so my buddy Jason will be running the Shamrock 8k for a child waiting to be adopted. Would you consider cheering Baker (Jason) on as he shoots for a sub 50 minute 8K? Click on this link if you can help out. Baker & Zavadil's Fundraising Page | FundEasy
100% of the monies raised will stay in the Hampton Roads area and help kids waiting for loving families. Thanks for considering this worthy effort.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified