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Old 02-07-2012, 04:41 PM   #21
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,571
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Quote:
Originally Posted by miked96 View Post
I figured since my shirt had gone up 50 pounds then my raw bench had increased. I ended up barely being able to bench 335 when I took the shirt off. So my shirt bench went up 50 pounds and my raw dropped at least 20 at the same time.
Excellent insight. I would have never guessed that you would have lost strength.
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