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Old 02-07-2012, 01:31 PM   #12
Fazc
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Join Date: Jun 2011
Location: U.K
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Training Type: Powerlifting
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Quote:
Originally Posted by Shadow View Post
Good thread.
Glad you popped in buddy, your thoughts? I can't recall, did you ever use gear?

Quote:
Originally Posted by Kuyt
I think you mentioned doing 6 triples. I'd say 80% of your raw 1RM would be a good starting point as it would keep you honest while still preserving yourself for the heavy geared stuff. Or would you say that's a tad high?
I think for me that probably would be a bit high, you'd be more inured toward using 80% on a regular basis than I would. I was thinking more along the lines of 60-70, especially with all the rest of the stuff I'll be doing.
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