Originally Posted by mab54
My triceps are just sore from looking at this, sounds like a pretty interesting challenge!
Day one was uber fun. Feeling it a little in my pecs. Wednesday is Deadlifts day. We shall see when they are followed up by 50 squats.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified